| Water | 51.33g |
| Energy | 222.0kcal |
| Energy | 930.0kJ |
| Protein | 9.94g |
| Total lipid (fat) | 7.17g |
| Ash | 2.06g |
| Carbohydrate, by difference | 29.5g |
| Fiber, total dietary | 2.1g |
| Sugars, total | 5.32g |
| Sucrose | 1.6g |
| Glucose (dextrose) | 1.18g |
| Fructose | 0.7g |
| Lactose | 0.0g |
| Maltose | 1.84g |
| Galactose | 0.0g |
| Starch | 22.4g |
| Calcium, Ca | 34.0mg |
| Iron, Fe | 1.55mg |
| Magnesium, Mg | 20.0mg |
| Phosphorus, P | 91.0mg |
| Potassium, K | 212.0mg |
| Sodium, Na | 407.0mg |
| Zinc, Zn | 0.9mg |
| Copper, Cu | 0.092mg |
| Manganese, Mn | 0.332mg |
| Selenium, Se | 22.8??g |
| Vitamin C, total ascorbic acid | 29.3mg |
| Thiamin | 0.24mg |
| Riboflavin | 0.11mg |
| Niacin | 2.25mg |
| Pantothenic acid | 0.49mg |
| Vitamin B-6 | 0.173mg |
| Folate, total | 80.0??g |
| Folic acid | 34.0??g |
| Folate, food | 46.0??g |
| Folate, DFE | 103.0??g |
| Choline, total | 40.4mg |
| Vitamin B-12 | 0.15??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 390.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 3845.0??g |
| Carotene, alpha | 1674.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 7804.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 454.0??g |
| Vitamin E (alpha-tocopherol) | 0.27mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 2.42mg |
| Tocopherol, gamma | 1.27mg |
| Tocopherol, delta | 0.58mg |
| Tocotrienol, alpha | 1.12mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D | 4.0IU |
| Vitamin K (phylloquinone) | 22.6??g |
| Fatty acids, total saturated | 1.588g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.002g |
| 14:0 | 0.032g |
| 15:0 | 0.002g |
| 16:0 | 1.06g |
| 17:0 | 0.01g |
| 18:0 | 0.448g |
| 20:0 | 0.015g |
| 22:0 | 0.012g |
| 24:0 | 0.007g |
| Fatty acids, total monounsaturated | 2.35g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.067g |
| 17:1 | 0.009g |
| 18:1 undifferentiated | 2.241g |
| 20:1 | 0.032g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.001g |
| Fatty acids, total polyunsaturated | 2.464g |
| 18:2 undifferentiated | 2.212g |
| 18:3 undifferentiated | 0.208g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.012g |
| 20:3 undifferentiated | 0.005g |
| 20:4 undifferentiated | 0.012g |
| 20:5 n-3 (EPA) | 0.005g |
| 22:4 | 0.003g |
| 22:5 n-3 (DPA) | 0.004g |
| 22:6 n-3 (DHA) | 0.001g |
| Cholesterol | 14.0mg |
| Tryptophan | 0.11g |
| Threonine | 0.31g |
| Isoleucine | 0.3g |
| Leucine | 0.61g |
| Lysine | 0.41g |
| Methionine | 0.16g |
| Cystine | 0.15g |
| Phenylalanine | 0.39g |
| Tyrosine | 0.21g |
| Valine | 0.34g |
| Arginine | 0.42g |
| Histidine | 0.21g |
| Alanine | 0.38g |
| Aspartic acid | 0.62g |
| Glutamic acid | 2.27g |
| Glycine | 0.39g |
| Proline | 0.74g |
| Serine | 0.4g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |